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Mental Health Counseling · Retreats & Programs · Mayan Abdominal Massage · Yoga Integrative Therapy
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Women of the Waters
A Transformational Retreat for Women
Embodying Divine Feminine Leadership ​​

Are you ready to embark on an adventure of a lifetime by soothing and awakening your Feminine Channel with Lauren Spencer
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Your Adventure...
A week of learning how to deeply tend to your health, your body, your relationship with Mother Nature & Her Waters
Cultivating Friendship with other Women
Enjoying our hot springs resort with:
hot springs, 3 private waterfalls, & nature trails
Horseback riding on the beach
Waterfall hikes and bathing in the falls
A chocolate & vanilla farm tour
Eating delicious foods, daily yoga practice, a day trip to the ocean, healing, laughing, playing
Learning about Divine Feminine Leadership
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Heading home feeling like you just got out of the best bath of your life
Check out our waterfall bath below:
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​We are 80% full with only 2 spots left!
Doesn't this sound Amazing!?
So... what does it all entail?
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The Integration of Divine Feminine Leadership
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Cultivating a Deep Connection with Mother Nature
Mother Nature and her animals have guided me to each location I have offered Women of the Waters. This location was guided by the Toucan. She is asking us to honor her at this spot and build relationship with her plants, animals, and waters. She wants to show us the way to living in alignment and peace with her. This is the New Earth frequency we are cultivating and stepping into at Women of the Waters.
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I will be offering gentle watsu floats in the waters so you know what it feels like to be held and reborn in her waters. I will introduce songs to sing to the waters so you can begin cultivating relationship with the water element. We will go on a several water fall hikes, I will teach a waterfall dance, and we will have a horseback ride on the beach.
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​Heart Centered Leadership
We must start creating in balance with the earth and building reciprocal relationship with her. When we create from ego, power, or hunger we bring damage to the earth and her people. We will have workshops on how to lead from your big, juicy heart center to make this world a more balanced place by women taking leadership. At this time on our earth we need a Heart Revolution and if you're reading this you're most likely a Fierce Heart Warrior just like me.
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We will have the opportunity to share our hearts truths and mission statement with the women in attendance. This helps to bring confidence and to declare out loud your values, morals, and mission. There will also be plenty of opportunities to connect from the heart with other women in attendance through sharing and relationship building practices.
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Healthy Relationship with your Cycle, Your Body, and Your Intuition
As Women we are connected to the rhythms, cycles, and seasons of life. When we drop into our Wombs we synchronize with the Sacred Wisdom of Mother Nature and her Cycles. On this retreat we will be rising with the sun and sleeping with the moon. Slowing down and listening to Mother Nature, her animals, and her messages for us.
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I will be guiding us deeper into beautiful synchronization with your body and your intuition. I will be offering 1:1 Mayan Abdominal massage for each woman to connect her with her pelvic floor and womb. I will also be teaching Shakti Yoga which focuses on the Pelvic floor.
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​Meaningful Sisterhood Connection and Healing
I will be holding space and creating the container for women to relate to one another honestly, with their hearts open, guided by emotional transparency. There will be no space for anything less then love and vulnerable relating on this retreat. This retreat will have plenty of partnership and group activities that will deepen your bond with fellow retreat members and cultivate long lasting relationship.
The ripple effect of this work impacts all women and all of the women in our lives. It's my prayer that we build each other up, make each other stronger, and shine our Divine Feminine gifts out on the world for all to see.
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If you are ready to walk with God/ Prime Source Creator as your Guide this Retreat will provide you with a blueprint of how to: tend to your body , build relationship with Mother Earth, connect with spirit daily, & successfully pursue your purpose in this world.
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Meet Your Facilitator

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7 Days & 6 Nights at
A Hot Springs Lodge in Quepos, Costa Rica
Pricing Includes Lodging, Food, & Transportation
Adventures & Outings
Everything is included in the price besides airfare
If you're hearing this call it's time to focus on you. It's time to focus on your personal growth and walking your spiritual path. I provide women with the tools they need for walking their spiritual path, healing their bodies, sexual energy, and creating relationship with Mother Earth.
You will come away from our time together feeling refreshed, with new like-minded friends, having a greater trust in life and divinity, and feeling embodied in your heart-centered and divinley guided leadership.
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This retreat will be an opportunity to clear the residue of sexual trauma, shame, and guilt around pleasure, and fully own your magnetic feminine radiance and power.
We will have water ceremonies, self care, and leadership workshops throughout our time together. We will have morning yoga and daily time in the waters.
We will open up to receive healing activations from the land as she is calling us here to both embody more of your divine self and to embrace your humanity and wild feminine fully.
And that’s just the beginning! The way I facilitate spiritual adventure retreats is based on deep listening. I can’t wait to see what else wants to come through.
Here’s a little summary of what we are weaving together:
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Softening Embodiment Practices:
Solar + Lunar Yoga
Meditation
A Hawaiian Inspired Waterfall Dance
Nature Walks + Sun Gazing
Spaciousness for Rest + Integration
​Ceremonies:
Womb + Heart Healing Ceremonies
Women's Empowerment & Self Care Ceremonies
Water Blessing Ceremonies
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The Beach
Our
Retreat Center
About the Retreat
Pricing & Logistics
We arrive at the Retreat Center at 4:30 pm on the 17th
Airport pickup is around 2:00 pm from San Jose Airport on the 17th
Departure on the 24th
Airport shuttle will leave at 1030 am to arrive at the airport at 1 pm
After Enrollment you will receive and email with detailed logistics as well as a Care Package of Surprises!
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Pricing
$2,700 for a shared room
$2,800 for a single room
Leave a down payment of $444 to secure your spot
Or Ask me about my Bring A Friend Discount!
From there you may
create your own payment plan or pay the rest in full​​.
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Ready to book? Leave your Down Payment Below!
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TESTIMONIALS
My experience at Women of the Waters was truly transformative. It was a space filled with empowerment, connection, and a deep appreciation for the strength of women. Being surrounded by diverse voices and stories opened my eyes to the unique challenges and triumphs we all face. The workshops and discussions were enlightening, fostering a sense of community and support.
One of my key takeaways from Women of the Waters is the importance of vulnerability and authenticity. By sharing our experiences, we not only heal ourselves but also create a ripple effect of understanding among women. This event reminded me that we are stronger together and that our individual journeys contribute to a larger narrative of resilience.
To any women considering attending Women of the Waters, I encourage you to take the leap. It's an opportunity to connect with like-minded individuals and explore your own journey in a safe and nurturing environment. You'll leave feeling uplifted, empowered, and with a renewed sense of purpose.
Vanessa / A Woman of the Water
“DOUBLE CLICK HERE OR CLICK EDIT TEXT TO ADD SOME POSITIVE FEEDBACK ABOUT YOUR SERVICES"
Heidi / A Woman of the Water