Couples & Individual Counseling 

​

Thank you for taking the first steps towards healing. I have been in Private Practice since 2015.  I chose this line of work to provide others with the skills they need for walking their life path with their heads held high and love in their hearts. At some point we are all given difficult, transformative opportunities. I would be grateful to assist in honoring life's painful experiences and integrating them as they transform you into something greater. As a yoga teacher, therapist, and spiritual seeker who specializes in working with women I use healing modalities that shift the mind, body, and soul.​

​

My care will provide a safe space to cultivate an understanding of the symptoms present and how they fit into your life story. I will introduce tools to initially help you alleviate and integrate symptoms, but I hope they're more than that. My goal is for you to gain lifelong skills that leave you feeling empowered when faced with life's twists and turns.

​

Healing is a difficult, but beautiful, eye opening journey. I find stimulating the mind, giving the body a voice, and listening to the soul to be the three most important components of healing. My sessions incorporate techniques for relaxing and relating to the body, talk therapy for stimulating the mind, and practices for getting in touch with the soul.

​

Specialties 

Spirituality, Highly Sensitive People, Anxiety, Depression, Marriage and Relationship Issues, Women's Issues, PTSD, Self Confidence, Coaching, Lifestyle Changes, & Empowerment

​

Insurance Accepted: United Healthcare, Blue Cross Blue Shield, Aetna, Cigna 

​​​